<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Online Hypno]]></title><description><![CDATA[Clinical hypnotherapist specializing in interrupting the automatic, protective patterns that kick in exactly when you're trying hardest to change.]]></description><link>https://www.onlinehypno.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 28 Oct 2026 17:33:32 GMT</lastBuildDate><atom:link href="https://www.onlinehypno.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Cost of Staying Stuck]]></title><description><![CDATA[We live in a strange time. People have never known themselves better. And still, so much stays the same. In 2026 alone, the global personal development and self-help space will generate an estimated $50-70 billion. People clearly have a strong desire to improve themselves. Mental and emotional health are foundational to living a balanced life so it makes sense. At its core, wanting to feel whole is one of the most human desires there is. This isn't a critique of self-help as a whole because...]]></description><link>https://www.onlinehypno.com/post/cost-of-staying-stuck</link><guid isPermaLink="false">6a67559fd1a59ce0fe286932</guid><pubDate>Sat, 01 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e6116926395b4641945c66f9f65c7abb.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>christagen</dc:creator></item><item><title><![CDATA[Where My Own Method Falls Short]]></title><description><![CDATA[When someone entrusts you with their care, that comes with real responsibility. The responsibility manifests in many ways but one that I value deeply is honesty. Not just being upfront with clients but being honest with myself about where my own work falls short. Every practitioner has blind spots, it's just human nature. But there's a familiar image in this field known as the "wounded healer." Someone who can see clearly for everyone except themselves. While I don't think that has to be...]]></description><link>https://www.onlinehypno.com/post/where-predictive-remodeling-falls-short</link><guid isPermaLink="false">6a6755a0b59210289e94fcd0</guid><pubDate>Tue, 14 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f9e356_3a2f044ecda0442184ade373903833b0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>christagen</dc:creator></item><item><title><![CDATA[Can’t Be Hypnotized? Hypnosis Isn’t the Hard Part]]></title><description><![CDATA[At the mention of hypnosis, I tend to hear one of two things: “I don’t think I can be hypnotized” or some version of “I’m not sure I want to go there.” The concerns are different. One is about whether hypnosis will work on you. The other is about what might happen if you do. The first group tends to be my intellectuals. Logic is their navigating compass. Their minds work overtime and the thought of being hypnotized seems ridiculous. They’re used to figuring things out by thinking them through...]]></description><link>https://www.onlinehypno.com/post/cant-be-hypnotized</link><guid isPermaLink="false">6a6755a335380d3132b89908</guid><pubDate>Mon, 01 Jun 2026 12:57:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecabb2f652334ea9908ddc31fa886174.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>christagen</dc:creator></item></channel></rss>