Predictive
Remodeling
How it works.
Many approaches work with what you think, feel, or remember. This works with what your system still treats as a threat.
We interrupt the pattern at the exact moment it fires so you no longer feel like you are fighting against yourself to change.
One targetted 2 Hour Session
$385
Online via Zoom
Somatic Hypnotherapy
Step 1
Surface the Loop
We trace the loop until you can see the exact prediction in your own words.
Step 2
Interrupt the Prediction
We work with the body's learned response to that threat, interrupting the loop at its source.
Step 3
Build the New Baseline
We establish a new baseline so responsing differently feels more natural when the pattern is triggered.
A NOTE FROM ME
Most of the people I work with aren't confused about what's wrong. They're exhausted by how little that clarity has changed.
It starts to feel like a willpower problem and the tools that seem to work for others fall short. This work was built for these moments.
I can't promise miracles. But I'm committed to helping each client get to the root of the loop because I don't believe you should have to keep fighting the same internal battle every time you try to change.
When the mind and body are in sync, change no longer has to be something you constantly force. It becomes possible to respond differently without feeling like you're working against yourself at every turn.
I don't think that peace should be rare or something you have to earn through years of effort. That's why this work matters to me.
– Christa